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Pure Air is Life Giving and Necessary for Good Physical and Mental Health.Pure Air: Your Most Important Nutrient for Mental Health Do you remember going to the mountains or the woods and breathing in that fresh crisp night or early morning air? Yes, what a wonderful scent. Do you remember how you felt?
Would you like to get that fresh air feeling more often? Well you can. Clean fresh pure air is not just air but air loaded with negative ions like found in the forests. As you know from school days trees oxygenate the environment loading the air with the negative ions. Not many understand that air is a nutrient as well as water, fresh vegetables and fruits because it is not ingested. Still all matters considered, the body uses and needs air to survive. Fresh pure air that is. It is through your lungs, your finely tuned system, receives life-giving air (sometimes not such pure air as we would like). One may live for many days without solid food, and several days without water, but death comes in only minutes without air. That's how important air is to YOU! Air is a simple mixture of numerous gases, but is chiefly composed of oxygen and nitrogen. Your life is more dependent upon the regular and adequate supply of oxygen than any other element. The nitrogen of the air dilutes the oxygen, as in an atmosphere of pure oxygen we would live so fast as to be very short-lived. Experiments have shown:
Therefore, we know that the mixture called air is not an accidental compound, but one perfectly and admirably adapted to the needs of human beings as well as animals and plants. The detrimental effects of breathing impure air, especially in a room where there are several people, are headache, nervousness, dullness and aggravation of all diseases, particularly pertaining to lung affections. The headaches and malaise which school children, and others who are confined to close quarters and closed rooms, are afflicted are often caused by foul air. A personal example of this is when I filled in for a friend as a courier in downtown Dallas, TX. Within 6 hours I was so sick from the air pollution in that city, that I left work 2 hours early, barely got out of the city limits and passed out (fell into a deep sleep) for 6 hours along side of the road. So is pure air important to you? You bet it is! Oxygen, is one of the best blood purifiers, and one of the most effective nerve tonics. It is amply provided by nature for all. Useful work in the open air will bring new strength and vitality, which is often on the wane in the enclosed indoors. Fresh pure air lifts the spirits and gives a happy and cheerful attitude of mind. Fresh pure clean air is responsible for "breath-taking" ideas, sense of wholeness and wellness, and clarity of mind. Poisons or pollutants in the air should be thrown off by exhalations from the lungs but if it's too much for the lungs to handle, the poisons are retained, the blood becomes impure. Not only the lungs but the stomach, liver, and BRAIN are affected causing considerable "disconnectedness" with your whole system. This "disconnectedness" effects your brain transmitters causing them to misfire resulting in confusion, erratic thoughts, impulsiveness,and dullness of mind (i.e. bipolar disorder and other mood disorder symptoms). The digestion is retarded, the skin becomes sallow, and the BRAIN becomes clouded and thoughts confused, the heart depressed, and your whole system becomes inefficient causing you to become very susceptible to disease. Will medicines from your medicine cabinet solve your medical and mental health problem when the source is impure air being assimilated in your lungs? No, it will only cover the symptoms. The drugs may make you feel a bit better for a period of time, but you can be sure you are now not only slowly loosing life's ebb, by continually breathing impure air, but have added another fatal compound psychiatric drugs. Pure Air is very necessary for maintaining optimal health because we know the ill health effects caused by air pollutants:
These effects can result in increased medication use, increased doctor or emergency room visits, more hospital admissions (all this means is more stress, increased spending and less cash for you and your family enjoyment) and even premature death.
Read More Here>>>> It's the same with our minds. We can do a quick fix and eventually "crack" our minds further or we can decide to fix the source of the problem. If it's impure air then I suggest taking the necessary means to purify and charge the air with living negative ions (like the air found in the woods, mountain tops, rain forests). Fortunately, for me I can experience a bit of this pure air on my Ozark farm that's mostly wooded with mature trees. Proper exercise in the open air and sunshine are among God's greatest gifts to man. It gives good form and strength to the physical organism, and all other habits being equal, is the surest safeguard against mental health disorders as well as premature death. Pure fresh air gives buoyancy and strength, and maintains a healthful mental balance, free from the extremes resulting from a virtual reality. So you don't live next to a park or the woods, or on a mountain top,
you do have a solution right at your finger tips and soon at the click of the button.
Every room and especially every sleeping room in the house should be well-ventilated throughout the year, both day and night. Every room should have plenty of light and sunshine during the day and precious pure air which is wisely mixed by our gracious God, in your houses to make you strong, healthy and happy. Personally, I moved to the Ozarks. But most can not just pick up and move. Even in the Ozarks we use a pure air filter system in our home in town. We chose a filter system does not produce deadly ozone compounds. Plus the added benefit is this filter actually produces the negative ions necessary to be considered live pure air. If you are interested you can contact me find more information by going to my contact page. I look forward to hearing from you. Our experience in using the recommended air filter is that they are the most trusted for dependability that can be obtained on the market today. Like you we only want the very best so as to sustain the wonderful temple of the Holy Spirit - our bodies. If you want to talk with me personally, contact me today and I will show you how to get the best air filter system that is best suited for your better enjoyment and health. Do it now. Don't wait. You'll be glad you did. Bon Voyage, The author of this website is not an M.D. and therefore must post this required FDA disclaimer. None of the statements, self testing, nor recommended alternatives for relief of bipolar symptoms have been evaluated by the FDA. Therefore, the personally tested and proven experiences, testimonies, supplements and natural alternatives are for informational purposes only and does not purport to prescribe, diagnose or cure any mental or physical condition. Though as a licensed counselor she does advise her clients to be informed and involved in the recovery of their physical, spiritual and mental health. The above information has transformed many lives and the same can happen for you, but you alone are responsible for the decisions you make concerning all aspects of your health. Return from Pure Air to New Start
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Dr. Cares™
Catherine Sinclair, PhD., uses the trade name Dr. Cares™. She is a licensed pastoral counselor. The information contained in this website is not to be taken as a substitute for professional advice from your qualified medical "practitioner." 
